In addition to my CBT qualification I am a level 3 British Cycling qualified cycle coach and can apply CBT based strategies in order to help you enhance your performance across road or time trial events; or in order to improve and enhance confidence in competition.

I have successfully helped competitors who have struggled with confidence following accident, and in techniques which may give rise to unmanageable stress. These could include fast cornering in a bunch, downhill riding or start management in time trialling.

CBT is extremely valuable for anxiety reduction across all arenas.

I am a motorcyclist and offer short sessions for people who have failed their government Compulsory Basic Training due to anxiety. CBT has helped many people to manage anxiety in order to achieve a pass: CBT for CBT !