The first consultation is usually by telephone, and is free of charge. This is to check whether CBT is appropriate for your difficulties, and for you to decide whether you’d like to go ahead with your first session.
I realise this may be a daunting prospect, particularly if you are struggling with anxiety, and will do all I can to help you with this.
CBT sessions : £50 per session – up to 60 minutes.
Supervision sessions: £75 per session – 60 minutes
I am based in Hebden Bridge, and have a therapy room in the centre of town.
I can travel to you if necessary, and will pay you a home visit if you might find it difficult to leave your home due to anxiety, depression or agorophobia.