COVID 19 UPDATE:
ALL SESSIONS ARE NOW AVAILABLE ONLINE, PLEASE CONTACT ME.
PAY WHAT YOU CAN AFFORD.
Online sessions last between 30 and 45 minutes, and you can choose the platform you prefer; so far I have experience in Zoom, Whatsapp, Messenger and am also happy to offer telephone sessions.

I find it useful to have a first conversation by telephone to check whether CBT is appropriate for your difficulties, and for you to decide whether you’d like to go ahead with your first session.This is free of charge.
This may be a daunting prospect, particularly if you are struggling with anxiety, and will do all I can to help you with this.

CBT sessions : £60 per session – up to 60 minutes face to face.
Supervision sessions: £75 per session – 60 minutes

I am based in Hebden Bridge, and have a therapy room in the centre of town.
I can travel to you if necessary, and will pay you a home visit if you might find it difficult to leave your home due to anxiety, depression or agoraphobia.