I was at a crossroads in my life when I first met Nicky.
I was working harder and harder and not feeling like I was achieving, no matter how hard I worked.
I now realise I have been given all the tools I need to enjoy my life more.
I have moved on from some thought patterns that had been holding me back and can notice when I’m beating myself up and wasting energy unnecessarily.
I can recognise and turn around most negative thoughts and will now progress with my life in a way that I feel is sustainable.
I would recommend Nicky to anyone who is open to making some positive changes in their life, she’s given me the tools to be the best me I can be
(G, 2019)

“I had a specific problem I wanted help with – I had been struggling with job interviews and feeling sure I was going to fail at them because I’d been unsuccessful over and over. You helped me get past my negative thinking patterns and increased my confidence and within 8 weeks – I think – of seeing you I succeeded at an interview and got the job I wanted! Basically it worked for me” (P, 2019)

It took me a long time to realise that I didn’t have to just get by with anxiety forever. I’m 29 and have struggled with anxiety since being diagnosed with an autoimmune disorder. Nicky gave me the tools and support to change my life, and I wouldn’t hesitate to recommend her to anyone. CBT is really worth a try for anyone, I tried many other things and this was perfect for me!(H, 2020)